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November 13, 2021Garlic Powder
Indian cuisine is known for its wonderful flavors. There are many ingredients used in food, one of which is garlic, garlic cloves are used in powder form as well, it is popular for its strong smell and wonderful taste as well as its medicinal properties. This is the reason why in this article of Stylecrase we are telling the benefits of garlic. Here you will know how the medicinal properties of garlic prove to be beneficial…
Medicinal Properties Of Garlic
There was a time when there were no medicine shops like today. At that time garlic was used for Ayurvedic treatment. According to the research published on the website of NCBI (National Center for Biotechnology Information), garlic is rich in anti-oxidant, anti-bacterial, anti-fungal, and anti-viral properties.
It also contains allicin and sulfur compounds. In addition, ajoene and allein compounds are also found in garlic, which makes garlic an effective medicine. It is because of these elements and compounds that the taste of garlic is slightly bitter, but these components also give the ability to remove infection from garlic.
Benefits of Garlic:
The properties of garlic can have many beneficial effects on health. The body can get many benefits from this. We are further telling the benefits of garlic in order.
During pregnancy:
The benefits of garlic can be in the early stages of pregnancy, according to research conducted on animals published on the website of NCBI. It is written in the research paper that garlic can be beneficial during pregnancy for both the pregnant and the fetus, however, this research has been done on animals, so do consult a doctor once about garlic in pregnancy.
Immunity:
To keep the body healthy, it is necessary to have good immune power, in such a situation, the consumption of garlic bud can prove to be helpful. All the compounds of garlic are considered beneficial for immunity, but garlic is more beneficial when it is old, researchers have also found that eating garlic can increase the number of many types of immune cells in the body.
Garlic for the Intestines:
While consuming garlic can prevent damage to the small intestine, its antimicrobial properties can prevent the formation of harmful bacteria by distinguishing between beneficial intestinal microflora and harmful enterobacteria. Keep in mind that excessive consumption of garlic can cause heartburn or stomach upset.
For UTI or Kidney Infection:
The properties of garlic can also help in the prevention of kidney infection, scientists have found that garlic can stop the growth of P. Pseudomonas aeruginosa, the bacteria responsible for UTIs and kidney infections. In addition, the allicin compound present in garlic may also help reduce the risk of kidney disease.
Oxidative Stress Relief:
When there is an imbalance between free radicals and antioxidants in the body, it is called oxidative stress, the increase of these free radicals can lead to diabetes, heart disease, and other problems. The antioxidant properties present in garlic can reduce oxidative stress, thereby controlling the problem of heart disease, high blood pressure, and cholesterol…
For asthma:
The benefits of eating garlic can also be seen in people with asthma. In a study conducted on animals regarding this topic, garlic is beneficial, according to another study, if an asthma patient has allergies, then garlic should be used only after consulting a doctor. Otherwise, the problem of allergy may increase.
For cold and fever:
Many times people are advised to eat garlic to prevent cold or fever. A 12-week study is available on the NCBI website in this regard. Research has found that the allicin compound of garlic can reduce the risk of the common cold.
According to another study, a high dose (2.56 grams per day) of old garlic extract improves immunity. It can also reduce colds or fever, as well as garlic has anti-viral and antimicrobial effects, which can provide relief from colds.
Garlic for Cancer:
The risk of cancer can be avoided by the properties of garlic. Research suggests that garlic has anti-cancer properties. In such a situation, garlic can be considered as a way to prevent cancer, note that cancer is a serious disease, so do not mistake garlic for its treatment. It is necessary to consult a doctor for the treatment of cancer.
For Bones and Arthritis:
Garlic can prove beneficial in the problem of bones. Actually, consuming raw garlic or garlic-containing medicine helps the body in calcium absorption. This can give relief from osteoporosis (weakening of bones).
In addition, the sulfur compound present in garlic has anti-inflammatory and anti-arthritic effects. With their help, the risk of arthritis can be reduced, on this basis garlic can be called beneficial for bones.
For Liver:
The benefits of garlic also include liver health. Scientists have found that the compound S-allylmer captocysteine (SAMC) present in garlic may be helpful in the treatment of non-alcoholic fatty liver. Along with this, it is also known to protect the liver from any kind of injury, not only this, garlic oil is rich in antioxidants, which can reduce liver inflammation.
For Weight Loss:
The benefits of garlic also include weight loss. Research published by NCBI has given that garlic has anti-obesity properties, which can be effective in reducing obesity. In addition, garlic promotes thermogenesis, the process of producing heat. It is known to burn fat, due to these properties, garlic can provide relief from obesity.
For High Blood Pressure:
The benefits of eating garlic are also seen in people with high blood pressure. According to one study, garlic contains a bioactive sulfur compound, S-allyl cysteine. It can reduce 10 mmHg systolic pressure and 8 mmHg diastolic pressure.
Lack of sulfur can also cause high blood pressure. In such a situation, blood pressure can be stabilized by giving supplements to the body containing organosulfur compounds such as garlic.
Lower Cholesterol:
Garlic can prove beneficial in reducing cholesterol. American scientists have found in one of their investigations that the consumption of old garlic can reduce the level of LDL i.e. harmful cholesterol in the body, as well as the anti-hyperlipidemia properties present in it are considered helpful in reducing total and harmful cholesterol.
To The Heart:
The benefits of garlic can also be seen to keep the heart healthy. This is proven in some studies done on humans and animals. According to research, garlic has some special cardio-protective properties, which can keep the heart healthy, as well as garlic can protect against the risk of heart disease by reducing harmful cholesterol.
For Diabetes:
The use of garlic can also prove beneficial for diabetics. According to research published by NCBI, consuming garlic for a week or two can control the sugar of type 2 diabetes patients, research suggests that people suffering from the problem of diabetes can also eat raw garlic. Raw garlic also has a sugar-reducing effect, as well as garlic has anti-diabetic properties, which can reduce the risk of diabetes.
Uses of garlic:
Due to the medicinal properties of garlic, garlic can be used in many ways. Below we are telling through some points how to use it.
Garlic can be included in limited quantities in food.
You can consume raw or dry garlic buds every day on an empty stomach. Just take medical advice before use.
If you want, finely chop one or two garlic buds mix them in a spinach smoothie, and consume.
Garlic can also be eaten daily by adding it to vegetables or soup.
You can also drink garlic tea.
A few cloves of garlic can also be eaten after roasting in ghee.
Take two to three garlic cloves mixed with green onion, broccoli, and beet juice. If anyone is allergic to any of these, do not use that material.
Garlic cloves heated in mustard oil can be used for joint pain.
Garlic capsules can also be taken on the advice of the doctor.
About these products…
- This garlic powder is carefully selected to give you an exquisite aroma and taste.
- This stuffed cheese gives a nice flavor to the garlic bread,
- Give it a try and you won’t go back to your simple garlic powder.
- No preservatives, no fillers, no additives, no anti-caking agents.
Warning: We Recommend People To Use This Product Under Proper Guidance…