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November 13, 2021Turmeric Powder
Turmeric has a different importance among Indian spices. This is the reason why you will find turmeric in the kitchen of every home. Turmeric not only enhances the taste and color of food, but it also protects against many diseases. Turmeric has been used as a herb since ancient times. There is a detailed mention of the benefits of turmeric in Ayurveda. In this article, we are telling you in detail about the advantages and disadvantages of turmeric and how to eat it.
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What is turmeric
Turmeric is a herb, it is mainly used as a spice. In Hinduism, turmeric is used in worship or while doing any auspicious work. Apart from food, turmeric is also used to prevent many diseases. At present, research is going on all over the world on the properties of turmeric and many researches confirm the properties mentioned in Ayurveda.
There are many species of turmeric, mainly the following four species are used in medicine.
Curcuma longa:
This species of turmeric is mainly used as a spice and medicine. Its plants are 60-90 cm high. The color of this turmeric is red or yellow on the inside. This is the same turmeric that we use to make vegetables in our homes.
Curcuma amada:
The tubers and leaves of this turmeric have a smell like camphor and mango. That is why it is called Amahaldi.
Curcuma caesia:
It is called black turmeric. According to beliefs, this turmeric has miraculous properties. This turmeric is used more in astrology and tantra.
Benefits of turmeric and method of consumption:
Turmeric enhances the immunity of our body, due to which it protects against all kinds of infectious diseases. Turmeric has properties that reduce vata kapha doshas and it helps increase the blood in the body. Consumption of turmeric is considered very useful in diabetes.
Let us know in which diseases the use of turmeric provides relief and how it should be consumed.
Benefits of turmeric in cold:
Due to the hotness of turmeric, it is beneficial to consume it in colds. Smelling the smoke of turmeric at night cures cold quickly. Water should not be drunk for some time after smelling turmeric.
Turmeric gives relief from head pimples:
Pimples on the head are a common problem during the summer season. Pimples cause severe itching and burning in the head. To get relief from this problem, grind turmeric and licorice Haridra, Bhunimb, Triphala, Neem, and Sandalwood and massage it on the head daily.
Turmeric gives relief from eye pain:
Using turmeric is beneficial if there is pain in the eyes or if there is any kind of infection. Boil 1 gram of turmeric in 25 ml water and filter it. After filtering, pouring it repeatedly in the eyes provides relief from eye pain. Even if you have conjunctivitis, you can get relief with the help of this home remedy. The properties of turmeric are very useful for the eyes.
Relief from the problem of runny ears:
The discharge of thick fluid from the ear is a problem that people in the common language call ear discharge. To get relief from this, boil turmeric in water, filter it, and put it in the ear.
Benefits of turmeric in pyorrhoea:
Mixing mustard oil, and turmeric and applying it on the gums in the morning and evening, massaging it well, and then rinsing with warm water cures all types of gum diseases. The properties of turmeric are beneficial for pyorrhea.
Relief from sore throat:
In case of sore throat, taking 2-5 grams powder of Ajmoda, Turmeric, Yavakshar and Chitrak with one spoon of honey ends the sore throat.
Relief from cough:
Make a powder by roasting turmeric. Taking 1-2 grams of turmeric powder mixed with honey or ghee provides relief for cough.
Relief from stomach ache:
Consuming turmeric even if there is stomach pain provides quick relief from pain. Boil 10 grams of turmeric in 250 ml of water. In case of stomach ache, mix jaggery in it and drink little by little.
Benefits of turmeric in cold:
Due to the hotness of turmeric, it is beneficial to consume it in colds. Smelling the smoke of turmeric at night cures cold quickly. Water should not be drunk for some time after smelling turmeric.
Benefits of turmeric in piles:
Most of the people become constipated due to poor lifestyle and poor diet. Due to constipation, the problem of piles starts later. To get relief from piles, mix 10 grams of turmeric in Sehund’s milk and apply it to the warts. Apart from this, mixing turmeric powder in mustard oil and applying it to the warts provides relief in piles.
Turmeric gives relief from jaundice:
Jaundice is such a problem that if not treated properly, later it turns into a very serious problem. This problem is more common in young children. In case of jaundice, mixing 6 grams of turmeric powder with whey and taking it twice a day provides relief from jaundice within 4-5 days. Apart from this, eating 50 grams of curd mixed with 5-10 grams of turmeric powder is also beneficial in jaundice.
Mixing these three in equal quantities with iron ash, myrobalan, and turmeric, taking 375 mg of ghee and honey together provides relief from jaundice.
Benefits of turmeric in diabetes:
Eating 2 to 5 grams of turmeric powder mixed with amla juice and honey in the morning and evening is beneficial for diabetic patients. Apart from this, making a quart of turmeric, barberry, Sagar, and valving, mixing 5-10 grams of honey in 20-40 ml quantity, and taking it in the morning and evening is beneficial in diabetes.
Most of the people become constipated due to poor lifestyle and poor diet. Due to constipation, the problem of piles starts later. To get relief from piles, mix 10 grams of turmeric in Sehund’s milk and apply it to the warts. , Apart from this, mixing turmeric powder in mustard oil and applying it to the warts provides relief in piles.
Relief from breast-related diseases: Benefits of turmeric:
Using turmeric is also beneficial in breast-related problems. Rubbing turmeric and Lodha in water and applying it to the breasts is beneficial in breast-related diseases.
Benefits of turmeric in leucorrhoea:
Mix an equal quantity of turmeric powder and guggul powder and take 2-5 grams of it twice a day, it is beneficial in leucorrhoea. Apart from this, taking 1-2 grams of turmeric powder by boiling it in 100 ml milk and mixing jaggery in it also benefits leucorrhoea.
Benefits of turmeric in leprosy:
The effect of leprosy can also be reduced to some extent by the use of turmeric. For this, drink 1-2 grams of turmeric powder mixed with cow urine. Apart from this, mixing an equal quantity of jaggery in haridrachurna and consuming it with cow urine is beneficial for herpes and leprosy.
Benefits of turmeric in herpes itching:
If ringworm has become itchy somewhere on your skin, then with the use of turmeric, you can cure these problems quickly. For this, apply a paste of turmeric or a paste of neem leaves with turmeric in the place of seborrheic dermatitis.
Benefits of turmeric in skin diseases:
Apart from itching, and ringworm, using turmeric is also beneficial in skin diseases. For this, mix 2-5 grams of turmeric powder with cow urine and consume it two or three times a day. Apart from this, mixing butter in turmeric powder and applying it on the place of skin disease is also beneficial.
Turmeric gives relief from inflammation:
If there is swelling in any part of the body, then you can reduce the swelling by using turmeric. For this, make a powder by mixing an equal quantity of turmeric, pippali, patha, small kateri, chitrakamool, dry ginger, pippali, cumin, and motha. Filter it with a cloth and keep it aside. Taking 2 grams of this powder mixed with lukewarm water reduces swelling.
Benefits of turmeric to reduce hair fall:
Turmeric is considered very useful in preventing hair fall. The reason for hair loss is poor digestion because due to poor digestion, the proper amount of nutrition does not reach the hair roots, due to which hair loss starts. Apart from this, hair fall has also been observed due to aggravation of Kapha dosha. In such a situation, due to the properties of quenching heat and phlegm in turmeric, it keeps your digestion healthy and prevents hair loss.
Turmeric beneficial in getting relief from acne:
The benefits of turmeric have also been seen in getting rid of acne. Acne starts coming out due to the production of excess oil in the skin. In such a situation, due to the dry properties of turmeric, it benefits in getting rid of acne by soaking this oil, as well as being useful in keeping away skin diseases due to its dehydrating properties.
Benefits of turmeric in healing wounds:
Due to the plantation and anti-inflammatory properties of turmeric, it helps heal all types of wounds and their inflammation, etc.
Turmeric beneficial in curing mouth ulcers:
Mouth ulcers occur due to poor digestion. Turmeric has hot properties, it helps strengthen the digestive system by curing the digestive fire, which provides relief for mouth ulcers, as well as has the property of planting (healing) which helps in the quick healing of mouth ulcers. Helps in filling.
Turmeric beneficial in dry cough:
Whether the cough is dry or sputum, both the kapha doshas are caused due to prolapse. Turmeric has the property of balancing phlegm, due to which it is beneficial in all types of cough.
Turmeric gives relief from joint pain:
Turmeric can also be very beneficial in joint pain and swelling because it has warming and anti-inflammatory properties. Due to its hotness, it helps in getting quick relief from pain.
Turmeric beneficial in getting relief from stomach worms:
Stomach worms are also caused by the malfunctioning of the digestive system. Turmeric also provides relief from stomach worms due to its digestive and anthelmintic properties.
Benefits of turmeric for stomach gas:
Problems like gas in the stomach are also due to the slowing of the digestive fire, which also spoils the digestive system. Due to the hot properties of turmeric, it helps in making the digestive system healthy by increasing the digestive fire, thereby getting rid of the problem of gas.
Benefits of turmeric for anemia:
The benefits of turmeric have also been seen in the event of anemia. According to research, turmeric is beneficial in anemia due to being anti-oxidant and hepato-protective.
Benefits of turmeric for stomach ulcer:
Problems like ulcers in the stomach have also been considered to be poor digestion somewhere. Along with being digestive and inflammatory turmeric, it also has healing properties, due to which it gets rid of stomach ulcers.
Benefits of turmeric for cancer:
According to research, due to the anticancer properties found in turmeric, it can also prove beneficial in serious problems like cancer.
Reduce the amount of sugar in the blood:
An increase in the amount of sugar in the blood means diabetes. Turmeric is also beneficial in this condition because one of the reasons for diabetes is considered to be poor digestion, due to which metabolism slows down as well and Kapha dosha also increases in this condition. Due to the digestive properties of turmeric, it makes digestion healthy and improves metabolism. Also, being a cough sedative, it helps in reducing the symptoms of diabetes.
Normal Dosage of Turmeric:
Generally, consuming 1-2 grams of turmeric daily is suitable for health. If you want to use turmeric for a particular disease, then do it according to the advice of an Ayurvedic doctor.
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